Apr 5, 2016 | I Want To Help, Mental Health
Fighting with an Empath APRIL 5, 2016 There is a recent fascination with labeling people as empaths. There are all these lists like “20 ways to love an empath,” or “10 reasons you should marry an empath.” I’m sure you’ve read seen...
Oct 30, 2015 | Anxiety, Depression, Mental Health
Believe it or not, you can change the way your brain works. Certain thinking exercises can actually change the way your brain handles inputs. Like what. Isn’t that amazing!?!?! One of the first things I learned when I was hospitalized, was the existence...
Oct 9, 2015 | Anxiety, Depression, Mental Health, Stories
I have this friend. We’ve had an on-again off-again relationship for years. She makes me feels things that no one else has ever made me feel. She is charming and witty and so fun to be around. But when she leaves, which she always does, I’m a ragged shell...
Oct 8, 2015 | Depression, Mental Health, Stories
You cry. I was sitting in my counselors office, we were talking about my usual frustrations. How my moods were driving me up the wall. How at least once a month I would slide into a deep, dark, depression. She was listening quietly, and suddenly interrupted. She...
Oct 6, 2015 | I Want To Help, Mental Health
Then stop talking about it like it’s weird and scary. Because it is weird and scary. And it can be really uncomfortable and confusing to those who haven’t experienced it. It’s easier to explain chronic migraines. “It’s like a terrible...
Oct 5, 2015 | Anxiety, Depression, Mental Health
Besides being a STELLAR stay at home dog-mom, I’ve actually been doing some real work. Really. I’m just as shocked as you are. I’ve started consulting for a few companies, various marketing projects and what-not. Which is super fun, because money....
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