Performing Brain Surgery: Part 1

Believe it or not, you can change the way your brain works. Certain thinking exercises can actually change the way your brain handles inputs. Like what. Isn’t that amazing!?!?! One of the first things I learned when I was hospitalized, was the existence...

Guest Post: Ashtyn’s Story

Hi friends! Today, my friend Ashtyn will be sharing her story. She reached out to me a few weeks ago and I was blessed with the chance to help her face the hardest decisions she will ever make. She’s been bold, vulnerable, and unwavering in her commitment to get...

Re: Money

Because my husband and I are masochists, we bought a house, got married, renovated said house, I quit my job, and he started a whole new one, all within a few months. And while we were prepared for the halt in income flow from my side of town, it didn’t change...

Married and Depressed: Part 2

My husband walks into a carnival. He sees all these rides, ferris wheels, roller coasters, game booths, all in varying degrees of fun/risk/danger. He walks over to the biggest and scariest roller coaster and asks the man in charge for a ticket. The man in charge...

When My Brain Turns on Me

Try something with me. Try to not think for ten seconds. Just ten seconds of absolutely zero thought. Nope. Not possible. Our brains are can’t-stop won’t-stop machines. Constantly taking information in, filtering it, organizing it, and spitting it back...